○ Life Coaching ○
○ Mindset ○
○ Manifesting ○
○ Wellness ○
Body, Mind, Connection
"In Oso" Means " In The House". The first place we need to look if we seek change and the manifestation of our dreams, is deep inside of ourselves. The place where our own vibration is strong, where passion burns and where we feel safe and confident.
In Oso Coaching and Programs are part of a Spiritual journey designed to bring, self acceptance, self discovery and a deeper sense of self love.
Through life style changes, creating new healthy routines and habits, Shadow Work and the pillars of Yoga, we create a more balanced and happier life based on your desires.
In Oso Life Coaching helps you to find the strength and create new ways of thinking to make your actions and thoughts align with your desires!
Courses and Programs
Healing Is an Inside Job
6 Week Course
Learn to understand the mind-body connection and discover new ways to stay in touch with your emotions and energy.
"Healing Is an Inside Job'' is a program that covers the basics of energy, healing and the influences that have a impact on how we feel from a holistic point of view.
Through a blend of holistic practices and insights into energy balance, this course will empower you to recognize, release, and rebalance these energies. Dive deep into techniques that support emotional wellness, physical vitality, and spiritual clarity.
This course is ideal for anyone seeking a deeper connection with themselves and the tools to cultivate a balanced, vibrant life from the inside out.
In the Workbook, all 7 main energy points in the body are covered.You will learn how to use your own energy for healing yourself and others!
As a bonus the workbook you will receive also contains Journaling exercises that help with Shadow Work, releasing things that no longer serve you, build confidence, activate your creative powers, and eliminate fear.
Let's start with an -FREE- Introduction Session to see how this program can transform your life!
Email Coaching and Guidance
Coaching on your terms!
Get access to transformative support with my email coaching sessions!
Designed for those seeking personalized guidance without the need for extensive sessions, this email coaching program provides in-depth support at your convenience.
What’s Included:
Personalized Guidance: Each week, I’ll respond to your questions, reflections, and progress updates, providing tailored advice and insights specific to your healing journey.
Weekly Check-Ins: Send in your thoughts, questions, and updates. I'll respond within 24-48 hours to help you integrate energy-balancing techniques, understand emotional patterns, and maintain momentum.
Resource Library: Access select materials, exercises, and tools from Healing is an Inside Job to support your self-paced healing.
How It Works:
Flexible Time Frame: Choose between a 1, 3, or 6-month email coaching plan.
Weekly or Bi-Weekly Plans: Pick your frequency for regular, consistent feedback.
Pricing Options:
1 Month: €250
3 Months: €675
6 Months: €1200
Email coaching offers the flexibility of on-demand support, letting you work through personal insights and challenges at your own pace with my guidance by your side.
Exclusive 1:1 Coaching and Mentorship
For those committed to self improvement
For those committed to deep, transformative growth, I offer an exclusive 1:1 coaching experience, available for either short-term breakthroughs or extended mentorship.
This program is designed to give you my focused support, helping you uncover, heal, and balance energies that influence your well-being.
What’s Included:
Personalized Coaching Sessions: Each session is tailored to your needs and your journey, focusing on understanding and balancing emotional and energetic patterns.
Live Support: Choose between in-person or video calls, allowing us to connect in a way that best supports you.
Tools and Resources: Receive personalized materials and exercises, including curated practices from my course Healing is an Inside Job and The Path of Least Resistance.
Support & Check-Ins: Between sessions, enjoy access to email support for additional guidance as you work through techniques and challenges.
Programs Available:
Intensive Breakthrough (1 or 3 Months)
Perfect for those seeking rapid transformation, this short-term package focuses on key areas with impactful, hands-on guidance.
Pricing:
€1200 for 1 month
€3300 for 3 months
Extended Mentorship (6 or 12 Months)
Ideal for those who want to work through deeper, long-term patterns with a trusted mentor by their side for support.
Includes regular sessions, additional resources, and priority email support for continuous growth.
Pricing:
€6000 for 6 months,
€10.000 for 12 months
How It Works:
1. Discovery Call: Start with a free 45 minute call to discuss your needs and determine the best approach for our work together.
2. Customized Plan: Based on your goals, we’ll create a roadmap for your healing and growth.
3. Ongoing Support: Each session builds on the last, guiding you through each step of your transformation with dedicated support.
This exclusive coaching is perfect for those ready to invest in deep, lasting change with dedicated support and guidance.
The Path Of Least Resistance
Manifesting Group Coaching Program
We manifest everything in our lives. Conscious manifesting happens when we become aware of our limiting beliefs, the habits we keep, and understanding why we respond to circumstances the way we do.
"The Path of Least Resistance," is a group coaching course designed to help you navigate life's challenges with ease, grace, and empowered clarity to manifest your deepest desires and wishes in a way that they are sustainable, without the pressure and forcing things to change.
When people struggle to manifest their desires it's often because they fail to realize that they are the source from which all flows. During this course we will go to the bottom of the well to dig up the old dirt and rumble in order for new fresh energy and insights to flow through.
You will learn how to release all resistance on all levels. Manifesting is easy!
Course Highlights:
Holistic Wellness: The interconnected aspects of well-being, including physical, mental, emotional, and spiritual wellness and well being. You will learn to balance and harmonize these aspects to achieve a more balanced body and mind while achieving all your goals and dreams.
Mindset Mastery: You will learn the power of your mind and why less is more! Unlock the secrets of your mind and harness its incredible potential. Discover the power of positive thinking, resilience, and creating a mindset that attracts success and abundance.
Emotional Healing: You will learn the art of healing emotional wounds, past traumas, and inner conflicts. Release emotional baggage and find inner peace as you reconnect with your authentic self and desires based on love and wholeness instead of a place of pain and lack.
Self-Discovery: Along this transformative path, you'll discover your true self, your passions, and your purpose through active coaching and exercises. You will learn to embrace self-love and self-acceptance as they are the foundation for lasting change.
Manifesting Magic: Learn the art of manifesting your dreams, turning your desires into reality through intention setting, goal achievement, and the law of assumption and attraction.
Who Is This Course For?
"The Path of Least Resistance" is for individuals who aspire to live a life of abundance, wellness, and emotional freedom. Whether you're seeking to overcome past trauma, enhance your mindset, or unlock your potential, this course is perfect for those with already a significant path of self work behind them and understand the mind body connection, and want to continue with less resistance and more joy!
Ready to start your transformation? Enroll now and begin your journey towards a life of ease, empowerment, and boundless possibility. Click the more information below to receive the group coaching information, and I will be in touch!
Breakthrough Session
Quick Mindset shift 90 minute video call
Feeling blocked or unsure of your next step?
This session is crafted to help you identify limiting beliefs, shift your mindset, and gain the clarity needed to move forward. With my background in holistic healing and coaching, I’ll guide you through practical strategies and insights to break through mental barriers and realign with your goals.
What’s Included:
90-Minute Clarity Session: We’ll dive into the root of what’s holding you back, identify limiting beliefs, and create a pathway toward clarity and progress.
Mindset Shifts & Tools for Success: I’ll help you reframe unproductive thoughts, develop new beliefs, and provide practical techniques to regain your focus and motivation.
Post-Session Reflection Guide: Receive a written summary with key takeaways, mindset practices, and recommended steps to keep you moving forward confidently.
Session Details:
90 Minutes: €175
Perfect for those feeling mentally blocked and ready to create a renewed, empowered perspective.
How It Works:
1. Book Your Session: Schedule a time that suits you.
2. Preparation: Reflect on what’s holding you back or where you feel stuck. I’ll help you navigate from there.
3. Session: Connect with me via video, and together, we’ll work through limiting beliefs, reveal underlying patterns, and establish a clear path forward.
4. Follow-Up Guide: After our session, you’ll receive a guide with key insights, mindset exercises, and personalized steps for ongoing growth.
This breakthrough session is ideal for those ready to transform a stuck mindset and embrace new perspectives that bring clarity, motivation, and forward momentum.
Client Talk
The Self Love Summit was on Sunday February the 27 and I participated. To have Self Love is important and why? It's a foundation, from there you will know when to put boundaries, the strength to say no, to know when to leave the table when respect is no longer served and more. When I experienced the summit, it made me feel positive, belonging, loved, heard. I also enjoyed Nnenia Nefer Nini her feminine energy. She guided me with the right knowledge. Ladies, vibrating in a high frequency fueled by love, those manifestations are faster, take it from me. I am grateful 🙏,
Love,
Demi Quintana
Self Love Summit 2022
Connection starts at the root
Certified Spiritual, Wellness and Yoga Life Coach
My name is Nnenia and I am a Medium, Massage Therapist and Wellness Life Coach, at In Oso Wellness and Spirituality.
For many years I have been helping people break habits and patterns that drive them away from their goals and creating new healthy habits that support the life they want to create.
Through my background with Psychology, Child Psychology, Cognitive Behavioral Therapy, Yoga, and Hypnotherapy, I was able to put together working methods for those that feel stuck in manifesting, being happy and enjoying life.
I created special programs and services aimed to:
Balance chakra's and energy
Remain focused
Increase confidence
Unblock emotions
Break limiting beliefs
Become more Mindful
Increase Strength and Willpower
Gain clarity
Find one's Life Purpose
Find Self Love
Trust one's Intuition
Be happier
Be more balanced
Find Inner Peace
Create healthy habits
Create Wellness and Spiritual routines
Become more disciplined
Set goals and achieve them
Discover one's Higher, Complete and Authentic Self
I look forward to connecting with you and inspire you on your path of healing, overcoming and manifesting your dream life!
Aristotle
“Knowing yourself is the beginning of all wisdom”
Join Our Empowering Facebook Community and Viber Channel!
Connect, Grow, and Transform Together
At In Oso Wellness, we believe that the power of transformation is magnified when we come together as a community, supporting each other through every step of the way.
I created a warm, inclusive space on Facebook and on Viber where you can connect, learn, and grow alongside like-minded.
When Women Come Together, Great Things Start To Happen!
Why Join Our Community?
Shared Growth: You'll find a group of women who share your passion for personal growth, wellness, and self-discovery. We celebrate each other's successes, offer guidance during challenges, and empower one another on our journeys.
Exclusive Content: As a member, you'll get access to exclusive content, including live Q&A sessions, webinars, and workshops on topics related to your coaching journey. It's a space to deepen your knowledge and engage in meaningful discussions.
Support and Connection: You'll have the opportunity to connect with fellow members, share your experiences, and seek advice from those who've been through similar challenges.
Event Updates: Stay up to date with our coaching program's events, announcements, and special offers. You'll be the first to know about new resources and opportunities to enhance your wellness journey.
Let's Grow Together!
I can't wait to welcome you into our empowering community. It's a space where you can ask questions, share your achievements, seek guidance, and make meaningful connections. Together, we'll create a supportive environment that fosters personal growth and transformation!
Click the -Join Group- button to join us today.
Contact In Oso
We're here to assist you every step of the way on your journey to wellness, healing, and empowerment. Whether you have questions, need more information about our coaching programs, or just want to say hello, we're just a message away. Feel free to reach out!
